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The Capital of Silicon Valley

San Jose is a diverse, multicultural city - with a rich history; a wealth of cultural events at theaters, art galleries, and museums; and good choice of fine restaurants. You cannot make a San Jose travel guide without its award-winning main Library, and don’t forget the San Pedro Square Farmer’s Market on Fridays for local and organic produce. San Jose also boasts many fantastic amusement parks and a variety of theater, concert and comedy venues to entertain you. Great nightlife in San Jose spells SOFA (South of First Area).

Yoga mats in a binHilary Perkins / CC BY-SA 2.0

Downtown Yoga Shala

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Downtown Yoga Shala

Yoga sanctuary in the heart of the city

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Downtown Yoga Shala is an oasis of calm, in the very heart of the city, amid the frenzy of the outside world. Customers can enjoy yoga classes, and therapeutic and Thai massages. Downtown Yoga Shala also offers a range of workshops, and sound healing therapies.

A participant venue in San Jose’s South First Friday art walks, Downtown Yoga Shala is dedicated to growing a yoga community in Silicon Valley.

Downtown Yoga Shala
450 S. First Street, San Jose
+1 408 8851000
7 days a week. See website for schedule.